How To Use Your Brain More
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However you can expand your capabilities and use more of your brain by maintaining your healthy and challenging yourself to try new things.
How to use your brain more. The more you exercise your brain by using it the more of your brain you use and you can actually maintain individual brain cells and help them communicate with each other. Deep breathing helps to increase your blood flow and oxygen levels which in turn helps your brain to function better. So feed the brain with healthy food like fruits vegetables proteins and carbohydrates to fuel it and facilitate its functions. The answer is no you dont you dont take over control of the part of the brain that controls eye movement or arm hand leg movement to solve the issue you use parts of the brain that let you use them to solve the problem so baicaly you are not using 100 of your brain. Also like i.
Here are a few ways to change that. In addition reading writing drawing and even coloring can keep your brain sharp. The brain is a living hard working organ that governs most of the body s functions. You actually use much more than 10 percent of your brain s capacity just for your organs to function and your nervous system to work. However it is true that most of us do not use our brains as efficiently and effectively as we could.
A simple question for u when u do an activity do u use all the different parts of your brain to solve the problem. The brain consumes about 20 percent of the nutrients and oxygen that are derived from food. The belief that humans only use 10 percent of their brain is a myth. In fact most parts of our brains are active almost all the time it has been confirmed thanks to neuroimaging technologies including positron emission tomography pet and functional magnetic resonance imaging fmri which make it possible to monitor the activity of the living brain. Even the most basic functions of your brain use more than 10 percent your hindbrain and cerebellum which control automatic bodily functions like breathing and balance make up 12 percent of.
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