How To Use Essential Oils Sore Throat
Essential oils offer ample health benefits with their natural properties.
How to use essential oils sore throat. Aromatherapy diffusers disperse essential oils into the room with a water vapour which is an effective way to impact a respiratory condition and allow for easier breathing. Essential oils can be used for a sore throat in three different ways. Diffusing try any of these 5 essential oil blend for sore throat wild oil of oregano capsules take 2 oregano capsules a day after food to fight off the virus or bacteria causing the sore throat. Aromatherapy is the therapeutic use of plant derived aromatic essential oils to promote physical and psychological well being. One of the most beneficial aspects of their disciplined usage is the answer to how to get rid of a sore throat all the causes of throat infections can be helped and treated with the use of essential oils for a sore throat.
Boil the rose water and then allow it to cool. Juniper berry essential oil is a natural remedy for sore throats and respiratory infections. Three drops of clove essential oil. The easiest way to use an essential oil is to simply open and inhale from the bottle. One main way to use essential oils for aromatherapy is to inhale the smell or aroma of an essential oil.
Warm water salt gargle get a cup add 1 tsp of salt and 1 drop tea tree essential oil and 1 drop lavender essential oil. Three drops of juniper berry essential oil. How to use essential oils for sore throat. Fill the bottle with water and then add in the essential oils. It contains antioxidants antibacterials and antifungals that fight infection.
Hyssop is a member of the mint family and it has historically been used to treat sore throats and respiratory illnesses source. Inhale juniper berry through aroma therapy methods apply diluted juniper berry oil directly to the skin or take high quality oil by mouth. Two drops of lemon and one drop of lavender essential oils two teaspoons of raw honey and rose water. Essential oil drink for sore throat. Once the rose water has cooled down slightly add the essential oils and raw honey then continue to mix the drink thoroughly.
Essential oil for sore throat blend recipe. Juniper berry is frequently used a sore throat remedy as well as for respiratory infections muscle aches and arthritis pain source. Spray one or two pumps towards the back of your throat as necessary. By inhalation topical application or internal consumption. Add up to 7 drops of essential oil to 2 cups of boiling water.