How To Use Black Seed Oil Pills

1 gram of black seed powder has been used twice daily.

How to use black seed oil pills. This allows it to soak into your skin and be inhaled. As per a study the intake of 1 gram of black seed powder twice daily for up to 12 months has improved the health of patients with diabetes. Treatment with black seed oil led to a reduction in arthritis symptoms as assessed by a clinical rating scale blood levels of inflammatory markers and the number of swollen joints. Instead dilute it in water first. This is done by adding about ten drops of oil into 8 ounces 230 g of water.

Black seed oil may have respiratory properties along with healing properties for conditions such as cystic fibrosis. A lot of people use black seed oil to treat inflammation but for some direct application can irritate skin further. For skin and hair this oil makes an excellent moisturizer. A single dose of 50 100 mg kg has also been used. Also taking 450 mg of black seed oil thrice daily for 12 weeks has shown to improve diabetic health.

Dilute the oil with water before rubbing it on your skin. One study in 80 adults with asthma found that taking 500 mg of black seed oil capsules twice a day for 4 weeks significantly improved asthma control. For the study 43 women with mild to moderate rheumatoid arthritis took black seed oil capsules or a placebo every day for one month. Rub a thin layer of black seed oil onto your chest.