How To Clean Cast Iron Weights

Use a dry dishcloth and make sure you don t miss any spots especially on the inside of the cookware.

How to clean cast iron weights. This type of cleaning should be every week in a commercial gym to reduce germs. Pat the cast iron dry right away with a cloth or paper towel. Hold the can 8 inches from the plates as you apply. While washing cast iron with soap is generally frowned upon a few drops of dish soap won t do you in. Never wash cast iron stove grates while they re still hot as they could crack.

To keep weights in tolerance they should not be slid across surfaces as a means of moving them. Just because your weight sets are rusty doesn t mean you can t use them anymore. Coat rusted weight plates with iron oxide spray primer. As for your rubber weights and dumbbell sets you can do the following to clean them. To be extra sure the cast iron is dry place it on a hot burner and let it warm up for a few minutes so any extra water will evaporate.

Cleaning it is acceptable to clean these weights and may be necessary if debris begins to accumulate. This includes sliding across the bed of a truck floors or scale decks. Place the cast iron in the oven. Use a clean cloth to wet in the soapy mixture. The dry rust should begin to peel and flake off.

This wears away the protective painted surface and the cast iron itself. Mix a few drops of dish soap in a gallon of water. Then place it in a warm oven for about half an hour. By employing all the methods below you can make your weight sets look new and usable again. This should remove any excess water.

Apply force to the steel wool as you wipe back and forth to remove all of the rust. A damp or dry rag should be sufficient for most cases. Step 1 scrape the rust off with steel wool. Try to remove any large particles attached to the plates. Skip this step if the plates are not affected by rust.